PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:58 00:45:58 00:48:51
16 Mile
20 Mile
5k
Half Marathon 01:47:23 01:58:51 01:56:37 01:47:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:58 00:45:58 Senior 2 20 KM
Half Marathon -7.7% 01:47:23 01:47:23 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:47:23 01:58:51 Senior 1 21.098 KM
2020 Half Marathon 01:47:23 01:56:37 Senior 1 21.098 KM
2017 10k 00:45:58 00:45:58 Senior 1 10 KM
2017 Half Marathon 01:47:23 01:47:23 Senior 1 21.098 KM
2016 10k 00:45:58 00:48:51 Senior 1 10 KM