PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:34:03 00:34:03 00:36:31 00:38:02 00:55:30
16 Mile
20 Mile
5k
Half Marathon 01:51:38 01:51:38 01:56:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.6% 00:34:03 00:34:03 Senior 8 80 KM
Half Marathon 01:51:38 01:51:38 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -27.9% 00:34:03 00:34:03 Senior 3 30 KM
2019 10k -12.2% 00:34:03 00:36:31 Senior 3 30 KM
2019 Half Marathon 01:51:38 01:51:38 Senior 1 21.098 KM
2018 10k 00:34:03 00:38:02 Senior 1 10 KM
2018 Half Marathon 01:51:38 01:56:08 Senior 1 21.098 KM
2017 10k 00:34:03 00:55:30 Senior 1 10 KM