PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:59:39 01:02:55 01:06:48 00:59:39
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.5% 00:59:39 00:59:39 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:59:39 01:02:55 Senior 1 10 KM
2018 10k 00:59:39 01:06:48 Senior 1 10 KM
2017 10k 00:59:39 00:59:39 Senior 2 20 KM