PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:53 01:04:51 01:08:56 00:57:53 01:00:07 00:59:30
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.6% 00:57:53 00:57:53 V50 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:53 01:04:51 V55 2 20 KM
2023 10k 00:57:53 01:08:56 V55 1 10 KM
2020 10k 00:57:53 00:57:53 V50 1 10 KM
2019 10k 00:57:53 01:00:07 V50 1 10 KM
2018 10k 00:57:53 00:59:30 V50 1 10 KM