PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:15 00:57:43 01:02:24 01:01:15 00:57:15
16 Mile
20 Mile
5k 00:28:26 00:28:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:26 00:28:26 V55 1 5 KM
10k -5.4% 00:57:15 00:57:15 V50 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:28:26 00:28:26 V55 1 5 KM
2023 10k -6.1% 00:57:15 00:57:43 V55 3 30 KM
2022 10k 00:57:15 01:02:24 V50 2 20 KM
2019 10k 00:57:15 01:01:15 V50 1 10 KM
2018 10k 00:57:15 00:57:15 V50 1 10 KM