PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:30 00:50:30 00:54:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.9% 00:50:30 00:50:30 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -7.3% 00:50:30 00:50:30 V40 3 30 KM
2019 10k 00:50:30 00:54:19 V40 1 10 KM