PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:34 01:05:42 00:58:34 00:58:47
16 Mile
20 Mile
5k
Half Marathon 02:09:49 02:09:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.8% 00:58:34 00:58:34 V45 3 30 KM
Half Marathon -2.3% 02:09:49 02:09:49 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k 00:58:34 01:05:42 V45 1 10 KM
2017 Half Marathon -2.3% 02:09:49 02:09:49 Senior 3 63.294 KM
2016 10k 00:58:34 00:58:34 V45 1 10 KM
2015 10k 00:58:34 00:58:47 V45 1 10 KM