PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:05 00:53:31 00:54:02 01:00:29 00:51:05
16 Mile
20 Mile
5k 00:26:40 00:28:53 00:26:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.7% 00:26:40 00:26:40 V55 3 15 KM
10k -13.8% 00:51:05 00:51:05 V50 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:40 00:28:53 V55 1 5 KM
2024 5k 00:26:40 00:26:40 V55 2 10 KM
2022 10k 00:51:05 00:53:31 V55 2 20 KM
2021 10k 00:51:05 00:54:02 V50 1 10 KM
2020 10k 00:51:05 01:00:29 Senior 1 10 KM
2019 10k 00:51:05 00:51:05 V50 2 20 KM