PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:10 00:43:10 00:43:23
16 Mile
20 Mile
5k 00:21:44 00:32:16 00:21:44
Half Marathon 01:27:37 01:27:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.6% 00:21:44 00:21:44 Senior 3 15 KM
10k -8.3% 00:43:10 00:43:10 Senior 5 50 KM
Half Marathon 01:27:37 01:27:37 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:21:44 00:32:16 Senior 1 5 KM
2017 10k -7.6% 00:43:10 00:43:10 Senior 4 40 KM
2017 Half Marathon 01:27:37 01:27:37 Senior 2 42.196 KM
2016 5k 00:21:44 00:21:44 Senior 2 10 KM
2016 10k 00:43:10 00:43:23 Senior 1 10 KM