PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:35 00:57:16 00:52:35
16 Mile
20 Mile
5k 00:26:02 00:29:17 00:26:02 00:29:14
Half Marathon 01:18:59 01:18:59 02:04:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.4% 00:26:02 00:26:02 V55 12 60 KM
10k -14.3% 00:52:35 00:52:35 V55 7 70 KM
Half Marathon 01:18:59 01:18:59 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:26:02 00:29:17 V55 1 5 KM
2017 Half Marathon 01:18:59 01:18:59 V55 1 21.098 KM
2016 5k -4.6% 00:26:02 00:26:02 V55 10 50 KM
2016 10k 00:52:35 00:57:16 V55 1 10 KM
2015 5k 00:26:02 00:29:14 V55 1 5 KM
2015 10k -13.3% 00:52:35 00:52:35 V55 6 60 KM
2015 Half Marathon 01:18:59 02:04:55 V55 1 21.098 KM