PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:04 00:34:25 00:33:43 00:33:04
16 Mile
20 Mile
5k
Half Marathon 01:14:41 01:14:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.1% 00:33:04 00:33:04 Senior 5 50 KM
Half Marathon 01:14:41 01:14:41 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:33:04 00:34:25 V35 1 10 KM
2017 Half Marathon 01:14:41 01:14:41 Senior 1 21.098 KM
2015 10k -30.4% 00:33:04 00:33:43 Senior 3 30 KM
2013 10k 00:33:04 00:33:04 Senior 1 10 KM