PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:58:38 00:58:38
16 Mile
20 Mile
5k 00:28:23 00:28:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.8% 00:28:23 00:28:23 Senior 6 30 KM
10k 00:58:38 00:58:38 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k -6.8% 00:28:23 00:28:23 Senior 6 30 KM
2017 10k 00:58:38 00:58:38 Senior 2 20 KM