PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:01 01:11:17 00:59:01
16 Mile
20 Mile
5k
Half Marathon 01:39:02 01:39:02
Marathon 04:41:47 04:41:47

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:59:01 00:59:01 V40 2 20 KM
Half Marathon 01:39:02 01:39:02 Senior 1 21.098 KM
Marathon 04:41:47 04:41:47 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Marathon 04:41:47 04:41:47 V35 1 42.195 KM
2017 10k 00:59:01 01:11:17 Senior 1 10 KM
2016 Half Marathon 01:39:02 01:39:02 Senior 1 21.098 KM
2014 10k 00:59:01 00:59:01 V40 1 10 KM