All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 200 | Run Media City 10k - 24th April 2025 | 00:53:02 | 00:55:26 | -0.8% | -0.17% | 00:32:35 | 00:53:02 | 10k | Senior | Apr 24, 2025 | |
| 184 | Regent's Park 10k - 24th May 2025 | 00:57:10 | 00:59:07 | -7.2% | -1.44% | 00:32:35 | 00:53:02 | 10k | Senior | May 24, 2025 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 215 | Battersea Park 10k - 15th Feb 2020 | 00:49:36 | 00:50:36 | -1.6% | -0.32% | 00:32:35 | 00:49:36 | 10k | Senior | Feb 15, 2020 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Chase The Sun Olympic Park 10k - 19th Jul 2017 | 00:32:35 | 00:35:05 | -39.2% | -7.87% | 00:32:35 | 00:32:35 | 10k |
|
Senior | Jul 19, 2017 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 337 | Richmond Park Half Marathon - 3rd Aug 2014 | 02:24:05 | 02:35:13 | -36.7% | -7.35% | 02:24:05 | 02:24:05 | Half Marathon |
|
V45 | Aug 3, 2014 |


