PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:54 01:08:13 00:59:54 01:16:44
16 Mile
20 Mile
5k 00:26:53 00:26:53 01:08:12
Half Marathon 02:04:46 02:04:46 02:29:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:53 00:26:53 Senior 2 10 KM
10k 00:59:54 00:59:54 Senior 3 30 KM
Half Marathon -6.6% 02:04:46 02:04:46 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:53 00:26:53 Senior 1 5 KM
2022 Half Marathon -3.1% 02:04:46 02:04:46 Senior 4 84.392 KM
2021 5k 00:26:53 01:08:12 Senior 1 5 KM
2021 10k 00:59:54 01:08:13 Senior 1 10 KM
2020 10k 00:59:54 00:59:54 Senior 1 10 KM
2020 Half Marathon 02:04:46 02:29:53 Senior 1 21.098 KM
2019 10k 00:59:54 01:16:44 Senior 1 10 KM