PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:58 01:08:22 00:52:58 00:53:24
16 Mile
20 Mile
5k
Half Marathon 02:10:25 02:10:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.1% 00:52:58 00:52:58 V40 4 40 KM
Half Marathon 02:10:25 02:10:25 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k 00:52:58 01:08:22 V55 1 10 KM
2015 10k 00:52:58 00:52:58 V40 2 20 KM
2015 Half Marathon 02:10:25 02:10:25 V40 1 21.098 KM
2014 10k 00:52:58 00:53:24 V40 1 10 KM