PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:58:21 00:58:21 01:04:52
16 Mile
20 Mile
5k 00:31:49 00:31:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.7% 00:31:49 00:31:49 V55 3 15 KM
10k -9.9% 00:58:21 00:58:21 V55 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:58:21 00:58:21 V55 1 10 KM
2018 5k -3.7% 00:31:49 00:31:49 V55 3 15 KM
2018 10k 00:58:21 01:04:52 V55 2 20 KM