PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:21 00:58:21 01:05:58 01:04:52
16 Mile
20 Mile
5k 00:31:49 00:31:49
Half Marathon 02:45:13 02:45:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -2.7% 00:31:49 00:31:49 V55 4 20 KM
10k -9.2% 00:58:21 00:58:21 V55 4 40 KM
Half Marathon 02:45:13 02:45:13 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:58:21 00:58:21 V55 1 10 KM
2019 10k 00:58:21 01:05:58 V55 1 10 KM
2018 5k -2.7% 00:31:49 00:31:49 V55 4 20 KM
2018 10k 00:58:21 01:04:52 V55 2 20 KM
2018 Half Marathon 02:45:13 02:45:13 V55 1 21.098 KM