PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:04 00:48:37 00:51:23 00:51:02 00:48:04
16 Mile
20 Mile
5k
Half Marathon 02:09:18 02:09:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.3% 00:48:04 00:48:04 V50 4 40 KM
Half Marathon 02:09:18 02:09:18 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:04 00:48:37 V50 1 10 KM
2019 10k 00:48:04 00:51:23 V55 1 10 KM
2018 10k 00:48:04 00:51:02 V55 1 10 KM
2017 10k 00:48:04 00:48:04 V50 1 10 KM
2017 Half Marathon 02:09:18 02:09:18 Senior 1 21.098 KM