PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:29:00 00:29:00 00:29:12 00:30:04 00:32:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.8% 00:29:00 00:29:00 V35 7 35 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:29:00 00:29:00 V35 2 10 KM
2019 5k 00:29:00 00:29:12 V35 3 15 KM
2018 5k 00:29:00 00:30:04 V35 1 5 KM
2017 5k 00:29:00 00:32:29 Senior 1 5 KM