PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:32 01:08:43 01:10:20 01:01:32
16 Mile
20 Mile
5k
Half Marathon 02:34:12 02:34:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.1% 01:01:32 01:01:32 V35 5 50 KM
Half Marathon -21.5% 02:34:12 02:34:12 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -12.3% 01:01:32 01:08:43 V40 3 30 KM
2022 Half Marathon -21.5% 02:34:12 02:34:12 V40 3 63.294 KM
2019 10k 01:01:32 01:10:20 V40 1 10 KM
2017 10k 01:01:32 01:01:32 V35 1 10 KM