PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:10 00:57:43 00:55:10 00:57:06 01:01:34
16 Mile
20 Mile
5k 00:33:08 00:33:08
Half Marathon 01:59:51 02:11:40 01:59:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:08 00:33:08 V35 1 5 KM
10k -14.4% 00:55:10 00:55:10 V35 8 80 KM
Half Marathon 01:59:51 01:59:51 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:10 00:57:43 V35 1 10 KM
2020 Half Marathon 01:59:51 02:11:40 V35 1 21.098 KM
2019 10k 00:55:10 00:55:10 V35 4 40 KM
2019 Half Marathon 01:59:51 01:59:51 V35 2 42.196 KM
2018 10k 00:55:10 00:57:06 V35 2 20 KM
2017 5k 00:33:08 00:33:08 V35 1 5 KM
2017 10k 00:55:10 01:01:34 Senior 1 10 KM