PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:30 00:53:41 00:41:30
16 Mile
20 Mile
5k
Half Marathon 01:54:52 01:54:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.4% 00:41:30 00:41:30 Senior 5 50 KM
Half Marathon 01:54:52 01:54:52 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:41:30 00:53:41 V55 1 10 KM
2017 10k -10.7% 00:41:30 00:41:30 Senior 4 40 KM
2017 Half Marathon 01:54:52 01:54:52 V35 1 21.098 KM