PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:57 00:56:59 00:55:57 00:59:09
16 Mile
20 Mile
5k
Half Marathon 01:58:08 01:58:08 02:07:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 00:55:57 00:55:57 V40 3 30 KM
Half Marathon 01:58:08 01:58:08 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:57 00:56:59 V45 1 10 KM
2019 Half Marathon 01:58:08 01:58:08 V45 1 21.098 KM
2018 10k 00:55:57 00:55:57 V40 1 10 KM
2018 Half Marathon 01:58:08 02:07:38 V45 1 21.098 KM
2017 10k 00:55:57 00:59:09 V40 1 10 KM