PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:23 00:59:29 01:00:20 00:57:07 00:53:08 00:51:23
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.7% 00:51:23 00:51:23 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:23 00:59:29 V60 1 10 KM
2022 10k 00:51:23 01:00:20 V55 1 10 KM
2021 10k 00:51:23 00:57:07 V55 1 10 KM
2019 10k 00:51:23 00:53:08 V55 1 10 KM
2018 10k 00:51:23 00:51:23 V50 1 10 KM