PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:33 00:49:19 00:46:33
16 Mile
20 Mile
5k 00:21:29 00:21:29 00:26:12
Half Marathon 01:35:34 01:35:34 01:39:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.2% 00:21:29 00:21:29 V65 3 15 KM
10k 00:46:33 00:46:33 V55 2 20 KM
Half Marathon 01:35:34 01:35:34 V60 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:46:33 00:49:19 V65 1 10 KM
2023 5k 00:21:29 00:21:29 V65 1 5 KM
2021 Half Marathon 01:35:34 01:35:34 V60 2 42.196 KM
2019 Half Marathon 01:35:34 01:39:57 V60 1 21.098 KM
2017 5k 00:21:29 00:26:12 V55 2 10 KM
2017 10k 00:46:33 00:46:33 V55 1 10 KM