PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:43:32 | 00:43:32 | ||||||||||||
| Half Marathon | 01:54:06 | 02:02:41 | 01:54:06 | 02:08:11 | 02:08:34 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:54:06 | 02:02:41 |
|
V55 | 1 | 21.098 KM | |
| 2024 | Half Marathon | -0.8% | 01:54:06 | 01:54:06 | V50 | 3 | 63.294 KM | |
| 2022 | Half Marathon | -15.9% | 01:54:06 | 02:08:11 | V50 | 3 | 63.294 KM | |
| 2021 | Half Marathon | 01:54:06 | 02:08:34 |
|
V50 | 1 | 21.098 KM | |
| 2017 | 5k | 00:43:32 | 00:43:32 | V45 | 1 | 5 KM |