PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:21:16 01:21:16
16 Mile
20 Mile
5k 00:38:05 00:40:57 00:38:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:05 00:38:05 V50 2 10 KM
10k 01:21:16 01:21:16 V60 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:21:16 01:21:16 V60 1 10 KM
2017 5k 00:38:05 00:40:57 V60 1 5 KM
2016 5k 00:38:05 00:38:05 V50 1 5 KM