PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:47 00:57:31 00:58:04 00:56:51 00:54:47
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.0% 00:54:47 00:54:47 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:54:47 00:57:31 V45 1 10 KM
2020 10k 00:54:47 00:58:04 V45 1 10 KM
2017 10k 00:54:47 00:56:51 V40 1 10 KM
2016 10k 00:54:47 00:54:47 V40 1 10 KM