PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:09:52 00:09:52
10 Mile 01:20:15 01:20:15 01:22:23 01:33:57
10k 00:48:18 00:48:37 00:48:18 00:51:37
16 Mile
20 Mile
5k
Half Marathon 01:51:47 01:53:08 01:51:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:09:52 00:09:52 V35 1 1.609 KM
10k -14.4% 00:48:18 00:48:18 V35 5 50 KM
10 Mile -14.0% 01:20:15 01:20:15 V35 3 48.27 KM
Half Marathon 01:51:47 01:51:47 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:18 00:48:37 V35 1 10 KM
2020 10 Mile 01:20:15 01:20:15 V35 1 16.09 KM
2020 Half Marathon 01:51:47 01:53:08 V35 1 21.098 KM
2019 10 Mile 01:20:15 01:22:23 V35 1 16.09 KM
2019 Half Marathon 01:51:47 01:51:47 V35 1 21.098 KM
2018 1 Mile 00:09:52 00:09:52 V35 1 1.609 KM
2018 10k 00:48:18 00:48:18 V35 1 10 KM
2017 10k -10.9% 00:48:18 00:51:37 V35 3 30 KM
2017 10 Mile 01:20:15 01:33:57 V35 1 16.09 KM