PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:37:54 | 00:38:03 | 00:39:04 | 00:39:10 | 00:37:54 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:27:54 | 01:28:02 | 01:27:54 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:37:54 | 00:38:03 | V45 | 1 | 10 KM | ||
| 2024 | Super Sprint Aquathlon | 00:27:00 | 00:27:00 |
|
Veterans 1 | 1 | 5.4 KM | |
| 2024 | 10k | -26.5% | 00:37:54 | 00:39:04 | V40 | 5 | 50 KM | |
| 2024 | Sprint Triathlon | 01:08:06 | 01:08:06 | Veterans 1 | 1 | 25.75 KM | ||
| 2024 | Half Marathon | 01:27:54 | 01:28:02 | V40 | 1 | 21.098 KM | ||
| 2022 | Half Marathon | -25.6% | 01:27:54 | 01:27:54 |
|
V40 | 3 | 63.294 KM |
| 2017 | 10k | 00:37:54 | 00:39:10 | V35 | 1 | 10 KM | ||
| 2015 | 10k | 00:37:54 | 00:37:54 | V35 | 1 | 10 KM |