PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:03 00:48:22 00:58:11 00:40:03
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.3% 00:40:03 00:40:03 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:03 00:48:22 Senior 1 10 KM
2019 10k 00:40:03 00:58:11 Senior 1 10 KM
2017 10k 00:40:03 00:40:03 Senior 2 20 KM