PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:32 00:51:38 00:52:48 00:51:32
16 Mile
20 Mile
5k 00:24:34 00:24:34
Half Marathon 02:13:04 02:16:00 02:13:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:34 00:24:34 Senior 1 5 KM
10k -9.6% 00:51:32 00:51:32 Senior 9 90 KM
Half Marathon 02:13:04 02:13:04 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:51:32 00:51:38 Senior 3 30 KM
2019 Half Marathon 02:13:04 02:16:00 Senior 1 21.098 KM
2018 10k 00:51:32 00:52:48 Senior 1 10 KM
2017 5k 00:24:34 00:24:34 Senior 1 5 KM
2017 10k -8.9% 00:51:32 00:51:32 Senior 5 50 KM
2017 Half Marathon 02:13:04 02:13:04 Senior 1 21.098 KM