PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:32 00:46:32
16 Mile
20 Mile
5k 00:23:00 00:23:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:00 00:23:00 Male 2 10 KM
10k 00:46:32 00:46:32 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:23:00 00:23:00 Male 2 10 KM
2017 10k 00:46:32 00:46:32 Senior 2 20 KM