PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:10 00:48:10 00:51:46
16 Mile
20 Mile
5k 00:23:13 00:23:57 00:23:13
Half Marathon 01:54:33 01:54:33 02:02:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:13 00:23:13 Senior 3 15 KM
10k 00:48:10 00:48:10 Senior 2 20 KM
Half Marathon -6.2% 01:54:33 01:54:33 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:23:13 00:23:57 Senior 1 5 KM
2020 10k 00:48:10 00:48:10 Senior 1 10 KM
2019 5k 00:23:13 00:23:13 Senior 2 10 KM
2019 10k 00:48:10 00:51:46 Senior 1 10 KM
2019 Half Marathon 01:54:33 01:54:33 Senior 3 63.294 KM
2017 Half Marathon 01:54:33 02:02:05 Senior 1 21.098 KM