PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:46 00:43:46
16 Mile
20 Mile
5k 00:19:13 00:19:13 00:21:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.2% 00:19:13 00:19:13 Senior 5 25 KM
10k 00:43:46 00:43:46 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:19:13 00:19:13 Senior 2 10 KM
2016 5k -26.0% 00:19:13 00:21:05 Senior 3 15 KM
2016 10k 00:43:46 00:43:46 Senior 2 20 KM