PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:16 00:47:36 00:53:55 00:42:16
16 Mile
20 Mile
5k
Half Marathon 01:38:44 01:45:26 01:38:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:42:16 00:42:16 V55 3 30 KM
Half Marathon -13.1% 01:38:44 01:38:44 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:16 00:47:36 V40 1 10 KM
2019 Half Marathon 01:38:44 01:45:26 V35 1 21.098 KM
2018 10k 00:42:16 00:53:55 V35 1 10 KM
2018 Half Marathon 01:38:44 01:38:44 V40 2 42.196 KM
2017 10k 00:42:16 00:42:16 V55 1 10 KM