PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:59 00:46:59 00:54:13 00:53:49 00:55:30
16 Mile
20 Mile
5k
Half Marathon 01:47:29 01:47:29 01:49:46 01:54:45 02:00:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.5% 00:46:59 00:46:59 V45 6 60 KM
Half Marathon -5.1% 01:47:29 01:47:29 V45 13 274.274 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -2.5% 01:47:29 01:47:29 V45 5 105.49 KM
2024 10k 00:46:59 00:46:59 V45 2 20 KM
2024 Half Marathon 01:47:29 01:49:46 V45 2 42.196 KM
2023 10k 00:46:59 00:54:13 V45 1 10 KM
2023 Half Marathon -7.6% 01:47:29 01:54:45 V45 5 105.49 KM
2022 10k 00:46:59 00:53:49 V45 2 20 KM
2017 10k 00:46:59 00:55:30 V40 1 10 KM
2017 Half Marathon 01:47:29 02:00:15 V35 1 21.098 KM