PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:35 00:54:58 00:48:35 00:59:34
16 Mile
20 Mile
5k
Half Marathon 02:01:11 02:08:36 02:01:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:48:35 00:48:35 Senior 3 30 KM
Half Marathon 02:01:11 02:01:11 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:35 00:54:58 V40 1 10 KM
2018 10k 00:48:35 00:48:35 Senior 1 10 KM
2017 Half Marathon 02:01:11 02:08:36 V40 1 21.098 KM
2014 10k 00:48:35 00:59:34 Senior 1 10 KM
2014 Half Marathon 02:01:11 02:01:11 Senior 1 21.098 KM