PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:53 01:04:42 01:03:51 01:10:38 00:52:12 00:52:27 00:50:53
16 Mile
20 Mile
5k 00:33:23 00:33:23
Half Marathon 02:06:18 02:06:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:23 00:33:23 V55 5 25 KM
10k -14.3% 00:50:53 00:50:53 V55 9 90 KM
Half Marathon -14.2% 02:06:18 02:06:18 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:53 01:04:42 V60 1 10 KM
2024 10k 00:50:53 01:03:51 V60 2 20 KM
2019 5k 00:33:23 00:33:23 V55 5 25 KM
2019 10k 00:50:53 01:10:38 V55 2 20 KM
2017 10k 00:50:53 00:52:12 V55 1 10 KM
2017 Half Marathon -14.2% 02:06:18 02:06:18 V55 3 63.294 KM
2016 10k 00:50:53 00:52:27 V55 2 20 KM
2015 10k 00:50:53 00:50:53 V55 1 10 KM