2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
435	Ribble Valley 10k inc North of England 10k Championships - 28th December 2025	00:42:48	00:44:06	-20.2%	-2.53%	00:40:07	00:42:48	10k		Senior	Dec 28, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
128	Blackburn 10k - 8th December 2024	00:40:30	00:42:05	-23.9%	-2.99%	00:40:07	00:40:30	10k		V35	Dec 8, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
84	Blackburn 10k - 3rd December 2023	00:40:07	00:41:38	-24.3%	-3.04%	00:40:07	00:40:07	10k		Senior	Dec 3, 2023
334	Ribble Valley 10k inc North of England 10k Championships - 31st December 2023	00:40:09	00:41:45	-24.3%	-3.03%	00:40:07	00:40:07	10k		Senior	Dec 31, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
91	Blackburn 10k - 4th December 2022	00:41:45	00:42:30	-18.5%	-2.32%	00:40:07	00:41:45	10k		Senior	Dec 4, 2022
367	Ribble Valley 10k inc North of England 10k Championships - 27th December 2022	00:43:04	00:45:02	-16.4%	-2.05%	00:40:07	00:41:45	10k		Senior Men	Dec 27, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
124	Blackburn 10k - 12th December 2021	00:45:03	00:46:44	-11.0%	-1.37%	00:40:07	00:45:03	10k		Senior	Dec 12, 2021

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
331	Blackburn 10k - 17th Nov 2019	00:48:10	00:50:06	0.0%	0.00%	00:40:07	00:48:10	10k		Senior	Nov 17, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
569	Ribble Valley 10k - 30th Dec 2018	00:47:12	00:48:08	-8.5%	-1.06%	00:40:07	00:47:12	10k		Senior	Dec 30, 2018