PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:36 00:46:36 00:58:08
16 Mile
20 Mile
5k 00:28:07 00:28:07
Half Marathon
Marathon 03:31:14 03:31:14

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:07 00:28:07 Senior 1 5 KM
10k 00:46:36 00:46:36 Senior 2 20 KM
Marathon 03:31:14 03:31:14 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Marathon 03:31:14 03:31:14 Senior 1 42.195 KM
2019 10k 00:46:36 00:46:36 Senior 1 10 KM
2017 5k 00:28:07 00:28:07 Senior 1 5 KM
2017 10k 00:46:36 00:58:08 Senior 1 10 KM