PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:58 00:59:30 00:45:58 00:47:42
16 Mile
20 Mile
5k
Half Marathon 01:29:00 01:29:00 02:16:42 01:44:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.1% 00:45:58 00:45:58 V35 3 30 KM
Half Marathon -15.4% 01:29:00 01:29:00 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -16.5% 01:29:00 01:29:00 V50 3 63.294 KM
2024 Half Marathon 01:29:00 02:16:42 V50 1 21.098 KM
2023 10k 00:45:58 00:59:30 V60 1 10 KM
2023 Half Marathon 01:29:00 01:44:23 V40 1 21.098 KM
2021 10k 00:45:58 00:45:58 V35 1 10 KM
2018 10k 00:45:58 00:47:42 V40 1 10 KM