PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:43 00:46:43
16 Mile
20 Mile
5k 00:23:41 00:23:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:41 00:23:41 Senior 1 5 KM
10k -8.6% 00:46:43 00:46:43 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:23:41 00:23:41 Senior 1 5 KM
2017 10k -8.6% 00:46:43 00:46:43 Senior 4 40 KM