PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:44:27 01:44:27
10k
16 Mile
20 Mile
5k 00:31:51 00:31:51
Half Marathon 02:05:00 02:05:00 02:11:59 02:30:50 02:07:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:51 00:31:51 V35 1 5 KM
10 Mile 01:44:27 01:44:27 Senior 1 16.09 KM
Half Marathon -5.4% 02:05:00 02:05:00 V40 10 210.98 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -4.6% 02:05:00 02:05:00 V40 4 84.392 KM
2023 Half Marathon -5.3% 02:05:00 02:11:59 V35 3 63.294 KM
2019 5k 00:31:51 00:31:51 V35 1 5 KM
2018 Half Marathon 02:05:00 02:30:50 V35 1 21.098 KM
2017 10 Mile 01:44:27 01:44:27 Senior 1 16.09 KM
2017 Half Marathon 02:05:00 02:07:44 Senior 2 42.196 KM