All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 117 | Ladybower Reservoir Trail 22k - 12th October 2024 | 02:05:46 | 02:05:52 | -36.6% | -3.06% | 02:05:46 | 02:05:46 | 22k | V45 | Oct 12, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Chase The Sun Hyde Park 10k - 24th May 2023 | 00:46:19 | 00:48:49 | -26.2% | -2.19% | 00:43:42 | 00:46:19 | 10k | V45 | May 24, 2023 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 56 | Birmingham Running Festival 10k - 16th May 2021 | 00:43:42 | 00:47:02 | -28.2% | -2.36% | 00:43:42 | 00:43:42 | 10k | V40 | May 16, 2021 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 46 | Christmas Greenwich Park 10k - 17th Dec 2017 | 00:47:12 | 00:49:25 | -21.7% | -1.81% | 00:43:42 | 00:47:12 | 10k | V40 | Dec 17, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 34 | Victoria Park 10k - 31st Jan 2016 | 00:46:11 | 00:48:02 | -14.6% | -1.22% | 00:43:42 | 00:46:11 | 10k | V35 | Jan 31, 2016 | |
| 136 | Greenwich Park 10k - 18th Dec 2016 | 00:49:48 | 00:51:20 | -7.5% | -0.63% | 00:43:42 | 00:46:11 | 10k | V35 | Dec 18, 2016 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 56 | Greenwich Park 10k - 21st Dec 2014 | 00:47:31 | 00:51:27 | -12.1% | -1.01% | 00:43:42 | 00:47:31 | 10k | Senior | Dec 21, 2014 | |
| 42 | Greenwich Park 10k - 19th Oct 2014 | 00:47:39 | 00:52:44 | -12.1% | -1.01% | 00:43:42 | 00:47:31 | 10k | Senior | Oct 19, 2014 | |
| 208 | Wimbledon Common Half Marathon - 27th Jul 2014 | 01:50:34 | 01:54:08 | -10.3% | -0.86% | 01:50:34 | 01:50:34 | Half Marathon |
|
Senior | Jul 24, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 126 | Brixton 10k - 8th Dec 2013 | 00:50:51 | 00:54:07 | -5.2% | -0.44% | 00:43:42 | 00:50:51 | 10k | V35 | Dec 8, 2013 |