PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:21 00:46:21 00:47:26
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.9% 00:46:21 00:46:21 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:46:21 00:46:21 V45 1 10 KM
2017 10k 00:46:21 00:47:26 V40 2 20 KM