PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:21 00:46:21 00:47:26
16 Mile
20 Mile
5k
Half Marathon 01:53:58 02:09:15 01:53:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.2% 00:46:21 00:46:21 V45 4 40 KM
Half Marathon -2.6% 01:53:58 01:53:58 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -0.0% 01:53:58 02:09:15 V50 3 63.294 KM
2018 10k 00:46:21 00:46:21 V45 1 10 KM
2017 10k -20.6% 00:46:21 00:47:26 V40 3 30 KM
2017 Half Marathon 01:53:58 01:53:58 V40 1 21.098 KM