PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:08:03 01:08:03
10k 00:38:02 00:38:02 00:43:20
16 Mile
20 Mile
5k
Half Marathon 01:28:34 01:28:34 01:46:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:38:02 00:38:02 V40 3 30 KM
10 Mile 01:08:03 01:08:03 V40 1 16.09 KM
Half Marathon 01:28:34 01:28:34 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:38:02 00:38:02 V40 2 20 KM
2018 Half Marathon 01:28:34 01:28:34 V40 1 21.098 KM
2017 10k 00:38:02 00:43:20 V40 1 10 KM
2017 10 Mile 01:08:03 01:08:03 V40 1 16.09 KM
2015 Half Marathon 01:28:34 01:46:19 Senior 1 21.098 KM