PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:33 00:46:33 00:47:28
16 Mile
20 Mile
5k
Half Marathon 01:41:36 01:41:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.4% 00:46:33 00:46:33 Senior 3 30 KM
Half Marathon 01:41:36 01:41:36 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:33 00:46:33 Senior 1 10 KM
2020 Half Marathon 01:41:36 01:41:36 Senior 1 21.098 KM
2018 10k 00:46:33 00:47:28 Senior 2 20 KM