PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:21 00:39:15 00:39:46 00:38:44 00:37:37 00:37:21
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.2% 00:37:21 00:37:21 V60 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:37:21 00:39:15 V60 1 10 KM
2018 10k 00:37:21 00:39:46 V60 2 20 KM
2017 10k 00:37:21 00:38:44 V60 2 20 KM
2016 10k 00:37:21 00:37:37 Senior 1 10 KM
2015 10k 00:37:21 00:37:21 V60 1 10 KM