PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:32:39 01:32:39 01:35:57
10k 00:53:04 00:57:25 00:53:04
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:53:04 00:53:04 Senior 2 20 KM
10 Mile 01:32:39 01:32:39 Senior 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:04 00:57:25 Senior 1 10 KM
2020 10 Mile 01:32:39 01:32:39 Senior 1 16.09 KM
2018 10k 00:53:04 00:53:04 Senior 1 10 KM
2018 10 Mile 01:32:39 01:35:57 Senior 1 16.09 KM